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A Dream About My Daughter: When Letting Go Feels Like You Might Hurt Them

From Journal Entry 4/14/2026

I had a dream about my daughter that stayed with me long after I woke up. It felt symbolic, emotional, and honestly… a little unsettling. The kind of dream that makes you stop and think, what is my heart trying to tell me?

For some background my daughter is 18, a senior in high school, and getting ready to graduate. We have a good relationship, one I truly value. She still lives at home, and we’re in that in-between stage of life where she’s no longer a little girl, but not fully out on her own yet either.

In the dream, she was lying on her stomach on a bed, wearing a shirt. I had a pair of scissors, and I was cutting vertical lines down the back of her shirt—intentionally making it look tattered. I remember being very focused, very careful, pressing down just enough to cut the fabric but trying so hard not to hurt her skin underneath.

But despite all that care… I ended up making a small cut on her back. It wasn’t a big injury, but I noticed it immediately. And I felt awful.

When I sat with this dream, I realized it wasn’t really about a shirt at all. It felt like a reflection of this season of motherhood I’m in right now. As moms, especially with daughters this age, we’re still involved. We still guide, give advice, and sometimes try to help shape things—how they see the world, how they present themselves, how they prepare for what’s next. In the dream, that “tattered shirt” felt like that process… like I was trying to adjust something, maybe even help her get ready for life in my own way.

But the part that really stuck with me was this: Even when I was being careful… I still hurt her. And I think that’s the deeper fear many of us carry, whether we say it out loud or not. That somehow, even with the best intentions, we might say the wrong thing, push too hard, or overstep in a way that leaves a mark…however small.

The truth is, this stage requires a shift. Our daughters are becoming their own people. They’re forming their identity, making their own choices, and stepping into independence. And as much as we love them, we don’t get to “shape” everything anymore. That’s hard. Because love makes you want to protect, guide, and sometimes… intervene. But growth requires space.

What this dream reminded me is that we’re not going to do this perfectly. There may be moments where we “nick” them emotionally…say something that lands wrong, give advice that isn’t received well, or try to help in a way that feels like too much. But what matters is our awareness. Our heart. Our willingness to notice, to care, and to adjust.

In the dream, I didn’t ignore the injury. I saw it immediately. I felt it. And maybe that’s the reassurance in all of this. That being a good mom isn’t about never making a mistake It’s about staying present, staying loving, and being willing to grow alongside them

If you’re in this season too, with a daughter on the edge of adulthood, just know you’re not alone in these feelings. We’re all learning how to hold on and let go at the same time. And maybe the goal isn’t to avoid every little misstep. Maybe it’s to love them so deeply that even when we do slip, the relationship remains strong, safe, and full of grace.

 All my Love and Light,

Madison