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Saturday, June 29, 2019

Meditation: Stopping and Finding Calm

Walking is a wonderful way to calm down when we are upset. When we walk, if we focus all our awareness on walking, we are stopping the thinking, storytelling, blaming, and judging that goes on in our heads and takes us away from the present moment. To stop the incessant thinking in the mind, it helps to focus on the body. When things aren't going well, it's good to stop the thinking in order to prevent the unpleasant, destructive energies from continuing. Stopping does not mean repressing: it means, first of all, calming. If we want the ocean to be calm, we don't throw away its water. Without the water, nothing is left. When we notice the presence of anger, fear, and agitation in us, we don't need to throw them away. We only have to breathe in and out consciously and take a mindful step. Allow yourself to sink deeply into the here and the now, because life is available only in the present moment. This alone is enough to calm the storm.

Reference~ How To Walk by Thich Nhat Hanh

Thursday, June 27, 2019

Starting Over

the fear of starting over
with someone new
hits you hard
you just met him
and already
you see yourself
in a future with him
but your scared
he won't love all of you
you're weird
you're also complicated
and you wonder
if he can handle your darkness
or your messiness when you fall apart
and it's okay to have doubts
but don't let fear
be an obstacle to you finally having true love
sometimes you just have to dive right in
even if you don't know
how deep the water is

Sunday, June 23, 2019

Blessing in Disguise

just like you
i also was in an unhealthy
marriage with a man
who did not deserve me
just like you
i also let him walk all
over me and treat me badly
just like you
i put up with him coming
and going at all hours of the night
just like you
i got fed up one day and
said "enough is enough"
and demanded to be treated better
just like you
i believed him when he told
me he would change
just like you
he left me
for another woman
and broke my heart
just like you
i've come to realize that his leaving
gave me my freedom
and restored my peace
but that realization didn't
happen over night
but nevertheless it did happen

Wednesday, June 19, 2019

The One

she was sure
he was the one
from the moment
she saw him
she just knew
in her heart
that he was the one
she had been looking for
that with him
she would become
so much more

Thursday, June 13, 2019

There Is No Death: Beyond Time & Space

Dr. Robert Lanza is an expert in regenerative medicine and scientific director of Advanced Cell Technology Company. Before he has been known for his extensive research which dealt with stem cells, he was also famous for several successful experiments on cloning endangered animal species. But not so long ago, the scientist became involved with physics, quantum mechanics and astrophysics. This explosive mixture has given birth to the new theory of biocentrism, which the professor has been preaching ever since. Biocentrism teaches that life and consciousness are fundamental to the universe. It is consciousness that creates the material universe, not the other way around.
Lanza points to the structure of the universe itself, and that the laws, forces, and constants of the universe appear to be fine-tuned for life, implying intelligence existed prior to matter. He also claims that space and time are not objects or things, but rather tools of our animal understanding. Lanza says that we carry space and time around with us “like turtles with shells.” meaning that when the shell comes off (space and time), we still exist.
The theory implies that death of consciousness simply does not exist. It only exists as a thought because people identify themselves with their body. They believe that the body is going to perish, sooner or later, thinking their consciousness will disappear too. If the body generates consciousness, then consciousness dies when the body dies. But if the body receives consciousness in the same way that a cable box receives satellite signals, then of course consciousness does not end at the death of the physical vehicle. In fact, consciousness exists outside of constraints of time and space. It is able to be anywhere: in the human body and outside of it. In other words, it is non-local in the same sense that quantum objects are non-local.
Lanza also believes that multiple universes can exist simultaneously. In one universe, the body can be dead. And in another it continues to exist, absorbing consciousness which migrated into this universe. This means that a dead person while traveling through the same tunnel ends up not in hell or in heaven, but in a similar world he or she once inhabited, but this time alive. And so on, infinitely. It’s almost like a cosmic Russian doll afterlife effect.
Our souls are in fact constructed from the very fabric of the universe – and may have existed since the beginning of time. Our brains are just receivers and amplifiers for the proto-consciousness that is intrinsic to the fabric of space-time. So is there really a part of your consciousness that is non-material and will live on after the death of your physical body?
Dr. Hameroff told the Science Channel’s Through the Wormhole documentary: “Let’s say the heart stops beating, the blood stops flowing, the microtubules lose their quantum state. The quantum information within the microtubules is not destroyed, it can’t be destroyed, it just distributes and dissipates to the universe at large”. Robert Lanza would add here that not only does it exist in the universe, it exists perhaps in another universe.
If the patient is resuscitated, revived, this quantum information can go back into the microtubules and the patient says “I had a near death experience”
He adds: “If they’re not revived, and the patient dies, it’s possible that this quantum information can exist outside the body, perhaps indefinitely, as a soul.”
This account of quantum consciousness explains things like near-death experiences, astral projection, out of body experiences, and even reincarnation without needing to appeal to religious ideology. The energy of your consciousness potentially gets recycled back into a different body at some point, and in the meantime it exists outside of the physical body on some other level of reality, and possibly in another universe.
Reference~ Robert Lanza on Biocentrism

Tuesday, June 11, 2019

When You Know Your Value

darling, isn't it time
for someone to
fight for you?
you've been the hero
throughout your life
always rescuing
the broken men
that can't be fixed
and don't deserve you
isn't it time
for someone to
prove to you
that they're worthy
of loving you?

Sunday, June 2, 2019

R.H. Sin- The Unstoppable Force

she was no princess
her distress didn't need
your attention
she was a warrior
fighting for herself
and everything she deserved
she refused to allow others
the ability to control her narrative
she produced and published her own story
and there was nothing
anyone could do to stop her

Reference~ R.H Sin