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Showing posts from July, 2025

A Thousand Cuts

A thousand cuts inflicted on myself for your one Pain being the only true measurement  Of what was real  And yet so much remains unknown I may never know if you felt pain Pain of loving  The pain of remembering  And the pain of losing me But I did  And still do for you What has changed  Is that another love Has stepped in Taken your place Your memory still in me But no longer consumes me Sometimes I wonder If you sent him to me Because it was the only act of love You could do for me How strange love is It binds me to you And now to him Our fates all sealed And joined

True Intimacy

1. True Intimacy Requires Emotional Presence Being emotionally present means fully experiencing and expressing your emotions in the moment, without suppression or distraction. True intimacy flourishes when we allow ourselves to be seen as we truly are. 2. Vulnerability is Strength, Not Weakness Many people fear vulnerability because they associate it with weakness. However, being vulnerable—openly expressing fears, desires, and insecurities—builds trust and deepens relationships. 3. Emotional Avoidance Blocks Intimacy When we suppress difficult emotions or avoid deep conversations, we create distance in our relationships. Facing emotions, even the painful ones, is key to fostering true connection. 4. Self-Intimacy is the Foundation of Relationship Intimacy Before we can form deep connections with others, we must first cultivate a deep understanding and acceptance of ourselves. Emotional intimacy begins with self-awareness and self-compassion. 5. Healing Old Wounds Creates Space for Lov...