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Showing posts from August, 2019

The 3 Month Point

she kept herself hidden the woman he saw was worth every ounce of affection and effort she was saving the best part of herself for him he just had to bring her out of her hiding place if he could do that he would own her heart

Before You

she evolved into a beautiful woman but what it took was rough hands, harsh words, and neglected tears before you she was a girl surviving abuse from men that said they loved her she is now the woman that melts your heart when she smiles you don't see her brokenness or the pain from her battles all you see is the magic in her eyes and the way she makes you feel more alive than ever before her evolution is your security because women like her don't take men like you for granted

If You Stay

dear lover, i hope you decide to stay with me, because i'm done chasing after men begging for their love and affection. just know if you treat me good and if you do stay, i'll love you deep and hard. i hope you can handle that, because I don't do anything half-ass.

Devotion to Oneself

she was alone and pursued herself wholeheartedly not willing to give up on herself not willing to settle for a mediocre version of herself she was determined to know herself to fall in love with herself and live the rest of her life discovering the happiness she deserved

Permission to Love

he was the one she thought about he was the one she missed her heart struggled to give her permission to love him because that would mean this shit is real

Things Mentally Strong People Do

~ They move on. They don’t waste time feeling sorry for themselves. ~They keep control. They don’t give away their power. ~They embrace change. They welcome challenges. ~They are kind. They don’t complain. They don’t waste energy on things they can't control. ~They are willing to take calculated risks. They weigh the risks and benefits before taking action. ~They accept full responsibility for their past behaviors. They don’t make the same mistake over and over. ~They celebrate other people's success. They don’t resent that success. ~They are willing to fail. They don’t give up after failing. They see every failure as a chance to improve. ~They are prepared to work and succeed on their own merits. They don’t feel the world owes them anything. ~They have staying power. They don’t expect immediate results. ~They enjoy their time alone. They don’t fear being alone. ~They expend their mental energy wisely. They don’t spend time on unproductive thoughts. ~...

An Eagle

his thoughts were bent to do evil he sought to destroy her but he could not see her invisible wings that gave her the advantage of seeing from the mountain peak into the gorges of his heart she courageously dived down into them like an eagle and soared out of them untouched and unseen

Shadow Work- Part 3

HEAL YOURSELF Not deserving love is the consequence of our child’s “logical” mind. But what caused it was being forbidden to ask for love. According with the cognitive-behavioral psychology (Carl Jung), we need to forget us for rejecting a part of us, and for thinking that part of us was wrong. We also have to integrate that part on us again for good. How can we do that? Reliving the memory and altering it by seeing your grown up you in the memory as well, comforting and loving the child you. https://www.youtube.com/watch?v=c3V_Gtfr_YA&t=5s * This is only a guidance from my experience, for you to understand the process, you must do the steps your own way* So, go to that moment when your mom forbade you to ask for love: - Take a sit in front of a mirror (close enough to see yourself up close). - Relax, take a deep breath. - Look at yourself in the mirror, through the eyes. - Look for your child in your reflection, in your eyes.  Look at yourself, observe you. With no ...